best sport for kids
April 03, 2023

The Power of Sports: Finding the Best Sport for Kids

One crucial part of your child’s development is finding the right sport for them to participate in. It's not just about physical activity but also about socializing, developing discipline, and gaining confidence. These are all key factors that will have an impact on the adult they become. Read on as we discover the best sport for kids, and so much more.

How do kids discover what sport they like?

Some children might find their passion at an early age, without any parental influence. They might see a sport on TV or see other kids playing, and it sparks an interest in them. Like Grandpa Does sharing some of his wisdom with Dewey, "your passion will find you," in his popular book series, 'Heroes Start as Kids' and other books from the Dewey Does book collection.

It's essential to encourage this curiosity and provide opportunities for them to explore it further. As parents, we should support our children's interests without pushing them in a particular direction.

What is the best sport for kids?

There are hundreds (maybe even thousands) of sports out there, but the answer is simple - any sport your kid is interested in is the best sport for them. As long as they are getting out there, keeping active, and making friends, that’s really all that matters. 

Every sport is the best sport for kids, but which ones are worth trying out?

As mentioned, we believe the best sport for kids is one that they enjoy and can participate in safely. It's important to keep in mind that kids have different personalities and preferences, and what works for one child may not work for another. 

However, if you and your child really don’t know where to begin, there are a few sports that generally have positive effects on children. 

How do we find their favorite sport?

Here are a few popular sports to try out and see if it’s a good fit for your little one. Remember, any option on this list, or anywhere else, is the best sport for kids - as long as your kid is having fun.


Swimming is an excellent sport for kids. It's a low-impact sport that's easy on the joints, making it ideal for children who are overweight or have joint problems. In addition, swimming is a great way to develop lung capacity and cardiovascular fitness. If that wasn’t enough, it’s also a lifesaving skill that can potentially save lives.


Soccer is an excellent sport for kids. It promotes teamwork, communication, and socializing. Kids can start playing soccer from a young age, and it's a relatively low-risk sport, making it a great option for beginners. It's also a great way to improve coordination and endurance.

Martial arts

Martial arts are also great sports for kids. They teach discipline, self-defense, and respect. Practicing martial arts can also help kids develop a positive mindset and improve their self-esteem. This is a great way to build confidence and improve focus.


Basketball is a fast-paced game that promotes agility, speed, and hand-eye coordination. Basketball is a fun sport to play with friends and can be played both indoors and outdoors. It's also a great way to develop social skills and sportsmanship.


Gymnastics is another great sport for kids. It promotes flexibility, balance, and coordination. It's also a great way to build strength and endurance, and can also help kids develop discipline and perseverance.


Tennis is an excellent sport for kids of all ages. It's a low-impact sport that promotes coordination and balance. It's also a great way to develop hand-eye coordination and improve focus while boosting self-esteem.

best sport for kids

They’re all the best sport for kids, so encourage them to find their passion and Dew 110%, just like Dewey

At Dewey Does, our inspirational novelty t-shirts are perfect for your kid to run around and discover their new favorite sport in. Our active kids' clothes are made from second-to-none materials that are durable and long-lasting. We also offer cool tees for the whole family, so you can all show off your unique personality and style. Before we go, remember, every sport is the best sport for kids.

Team Does fighting childhood obesity since 2006

Hi, Team Does. I get all my sports news and updates from my friend Tommy Ommy, host of Straight from the Basement Sports Podcast. Be sure to follow him wherever you get your podcasts, and check out his YouTube channel for sports news and conversations - Dewey.

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