Team Does News
Weight Training for Kids: OK or Not?
While strength training can help build muscle, improve coordination, and boost confidence, it’s essential to ensure that children engage in age-appropriate exercises that focus on technique rather than heavy lifting.
The Audacity of Thought: Should Kids with Asthma Be Playing Sport?
Asthma is a common condition in children, and many parents worry about whether it's safe for their child to participate in sports. The good news is that, with proper management, kids with asthma can fully engage in most sports and activities.
In fact, regular exercise can benefit children with asthma by improving their overall fitness and strengthening their respiratory muscles.
The Truth About Flat-Footed Athletes: Supporting Active Kids
Flat feet, often misinterpreted, are more widespread than you'd think, especially among kids.
While some see them as a setback, the truth is flat-footed athletes, even children, have distinctive strengths that can boost their performance in specific pursuits.
This piece dives into the pros and cons of flat feet, addresses FAQs, and offers tips on how kids can stay active and in good shape with flat feet.
When Should Kids Start Exercising?
Creative Lunch Box Ideas to Keep Kids Happy and Nourished
A Parent’s Guide to Making Kids Strong and Healthy
The Audacity of Thought: How the 5 Gift Rule Can Prevent Spoiling Your Kids
Why Does Exercise Make Kids Happier?
8 Healthy Eating Habits for Kids
8 Rainy Day Activities to Entertain Your Kids
The Best Movie Night Ideas for a Night Your Kids Won’t Forget
Planning a family movie night and looking for ways to make it extraordinary? Here are our top tips for an unforgettable movie night with kids.
As much as we encourage kids to stay active, everyone needs a break sometimes to just relax. Transform your living room into the ultimate home theatre experience and create magical moments at home with our movie night ideas.
