Kids Who Play Sports
September 18, 2023

Beyond the Game: The Benefits for Kids Who Play Sports

When you enroll your child in a sports program, it’s only natural to focus on the obvious physical benefits: improved coordination, strength, and fitness. However, the benefits for kids who play sports go far beyond the game itself. 

In fact, sports can have a profound impact on various aspects of a child's life, from academic performance to emotional well-being. Let's delve into these benefits to better understand the holistic development that sports encourage.

Health and fitness

The importance of health and fitness cannot be overstated, especially in a world where sedentary lifestyles and childhood obesity are running rampant. Kids who play sports regularly experience advantages in cardiovascular health, flexibility, and overall physical wellness. 

But more than that, participating in sports inspires a lifelong appreciation for an active lifestyle. This focus on physical health often translates into healthier habits as they grow into adults, shaping a healthier next generation - and who wouldn’t want that?


Many parents worry about balancing academics with extracurricular activities. The good news is that the benefits for kids who play sports directly impact academic performance. 

Research has shown that the cognitive skills sharpened on the field can enhance focus, memory, and problem-solving skills in the classroom. Consequently, involvement in sports often correlates with stronger academic performances, setting up children for success in school and future careers.

Life skills

A football or baseball field, or basketball court serves as more than just places to run and jump. It's a training ground for essential life skills. 

Kids who play sports are continually guided by coaches and supported by teammates, teaching them valuable lessons in taking instruction, working in groups, and sportsmanship. Through sport, children develop an improved sense of self-esteem and emotional stability, qualities that will serve them well throughout their lives.

A love of sports

Participation in sports often sparks a deep-rooted passion for the game. This love of sports does not merely mean that a child will become a lifelong fan; it often builds the sports skills needed to succeed at higher levels. 

Whether or not they pursue a career in athletics, the skills and discipline acquired can be applied to other aspects of life, making them more well-rounded individuals.


Social skills are an often-overlooked benefit for kids who play sports. Team-based activities encourage teamwork, sportsmanship, and respect for others. They also foster adherence to systems and rules, helping children understand the importance of structure in achieving group goals. 

Additionally, sports programs, with their low student-to-coach ratio, create an ideal environment for learning these socialization skills.

Kids Who Play Sports

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From health and fitness to academic achievements and life skills, the advantages for kids who play sports are countless and long-lasting. By participating in sports, children are not just playing a game; they're setting the stage for a lifetime of success, both personally and professionally. 

So, the next time you consider enrolling your child in a sporting program, remember that you're investing in their complete well-being, far beyond the game. Keep in mind too, that at Dewey Does, our passion is the health, well-being, and happiness of young people everywhere. Plus, we are home to a range of trendy kids' clothes that would make a perfect outfit for your next sporting adventure.

While you’re here, we’d love to hear your thoughts on the benefits for kids who play sports. What do you think are the best lessons or skills learned?

Hi, Team Does. I get all my sports news and updates from my friend Tommy Ommy, host of Straight from the Basement Sports Podcast. Be sure to follow him wherever you get your podcasts and check out his YouTube channel for sports news and conversations - Dewey.

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